Evidence-Based Awareness

Porn Addiction:
The Hidden Epidemic

Compulsive pornography use is linked to real distress for a meaningful subset of users. This site presents the current science โ€” including where researchers disagree โ€” and a path forward.

The Numbers

Research-backed statistics on scale and impact.

A note on the science: Compulsive sexual behavior is recognized in the ICD-11, but pornography use itself is not classified as an addiction in the DSM-5. Researchers remain divided on whether an "addiction model" or a "high-desire" model best explains compulsive use.

11โ€“12
Average age of first exposure
Common Sense Media, 2022
56%
Surveyed divorce attorneys citing porn as a factor
AAMFT clinician survey (self-reported)
3โ€“10%
Adults reporting loss of control over use
Range across clinical studies
$97B
Estimated global industry revenue/year
Industry estimate, varies by source

Common Signs

Escalating time spent viewing pornography
Repeated, unsuccessful attempts to cut back
Continued use despite negative consequences
Using pornography as a primary coping mechanism for stress

Explore This Topic

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The Science

Brain mechanisms and the research behind them.

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Statistics

Prevalence, trends, and key studies.

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Impact

Effects on relationships, family, and daily life.

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Recovery

Stages, strategies, and what actually helps.

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Real Stories

A personal account of recovery.

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Get Help

Verified resources and support lines.

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